Ferguson MO Positivity Life and Health Coach Ly Smith shares, "when I was 7 years old, my parents told me they were getting a divorce and wanted to know with whom I wanted to live. Where others might fall into a victim state, I became a problem solver, looking at my percei...

When you look down, do you see a belly or your shoes? Do you see a gut or laces? Did you know that we are only 10% human and 90% microbe? There's a coup underway. It's 100 trillion microbes against your intention. By feeding our gut, rather than our taste buds, we can culture our...

Frustration, fear, rage, anxiety and even suicide are the norm for many people. It doesn't have to be this way for you. Going from ignorance and a lack of self-awareness to fulfillment and happiness is an expedition. It's a journey with a purpose. It's a personal Everest that sta...